{"id":1347,"date":"2023-02-26T10:58:18","date_gmt":"2023-02-26T10:58:18","guid":{"rendered":"https:\/\/polocomm.com\/?p=1347"},"modified":"2023-03-08T15:49:44","modified_gmt":"2023-03-08T15:49:44","slug":"mastering-body-language-universal-guide-to-non-verbal-communication","status":"publish","type":"post","link":"https:\/\/polocomm.com\/sr\/mastering-body-language-universal-guide-to-non-verbal-communication\/","title":{"rendered":"Govor tela u javnom nastupu: Univerzalni vodi\u010d kroz neverbalnu komunikaciju"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1347\" class=\"elementor elementor-1347\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b87b08e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b87b08e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-558c6b7\" data-id=\"558c6b7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c94fad8 elementor-widget elementor-widget-heading\" data-id=\"c94fad8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Govor tela u javnom nastupu: Univerzalni vodi\u010d kroz neverbalnu komunikaciju<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-836e721 elementor-widget elementor-widget-text-editor\" data-id=\"836e721\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Evo kako da uz pravilan govor tela pobedite nervozu, zainteresujete publiku i unapredite svoj javni nastup.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f956699 elementor-widget elementor-widget-image\" data-id=\"f956699\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"1706\" src=\"https:\/\/polocomm.com\/wp-content\/uploads\/2023\/02\/naslovna-1-scaled.jpg\" class=\"attachment-full size-full wp-image-1349\" alt=\"\" srcset=\"https:\/\/polocomm.com\/wp-content\/uploads\/2023\/02\/naslovna-1-scaled.jpg 2560w, https:\/\/polocomm.com\/wp-content\/uploads\/2023\/02\/naslovna-1-300x200.jpg 300w, https:\/\/polocomm.com\/wp-content\/uploads\/2023\/02\/naslovna-1-1024x683.jpg 1024w, https:\/\/polocomm.com\/wp-content\/uploads\/2023\/02\/naslovna-1-768x512.jpg 768w, https:\/\/polocomm.com\/wp-content\/uploads\/2023\/02\/naslovna-1-1536x1024.jpg 1536w, https:\/\/polocomm.com\/wp-content\/uploads\/2023\/02\/naslovna-1-2048x1365.jpg 2048w, https:\/\/polocomm.com\/wp-content\/uploads\/2023\/02\/naslovna-1-18x12.jpg 18w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-756e388 elementor-widget elementor-widget-text-editor\" data-id=\"756e388\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u010covek je dru\u0161tveno bi\u0107e koje se u svakodnevnom \u017eivotu uporedo slu\u017ei i verbalnom i neverbalnom komunikacijom. Re\u010di koje biramo i na\u010din na koji nastupamo predstavljaju klju\u010dne \u010dinioce utiska koji ostavljamo pred drugima.<\/p><p>Kada je u pitanju planiranje javnog nastupa, pa\u017enja se, s razlogom, primarno posve\u0107uje onome \u0161to govorimo. Ipak, to ne zna\u010di da se neverbalni aspekt komunikacije sme zapostaviti.<\/p><p>Ako ose\u0107ate strah ili nervozu pred javni nastup, niste u tome usamljeni. Izlazak pred publiku, u\u017eivo ili preko kamere, mo\u017ee biti veoma stresan ako imate utisak da Vas telo \u201cne slu\u0161a\u201d i odaje Va\u0161u nesigurnost.<\/p><p>Ipak, ova situacija ne treba da Vas brine. Ve\u0161tine neverbalne komunikacije se mogu nau\u010diti i u\u010dvrstiti odgovaraju\u0107im ve\u017ebama i \u010destim ponavljanjem.<\/p><p>Evo \u0161ta treba da znate o neverbalnoj komunikaciji i kako da njome ovladate pred javni nastup.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0fd5b01 elementor-widget elementor-widget-heading\" data-id=\"0fd5b01\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u0160ta je neverbalna komunikacija?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08f55c0 elementor-widget elementor-widget-text-editor\" data-id=\"08f55c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Neverbalna komunikacija je proces plasiranja i primanja poruka bez kori\u0161\u0107enja re\u010di. Iako se termini neverbalna komunikacija i govor tela \u010desto poistove\u0107uju, neverbalna komunikacija je \u0161iri od ova dva pojma, a osim govora tela obuhvata i:<\/p><p>Iako se termini neverbalna komunikacija i govor tela \u010desto koriste naizmeni\u010dno, neverbalna komunikacija je \u0161iri pojam koji, pored govora tela, uklju\u010duje i:<\/p><p>\u25cfParalingisti\u010dke znakove (kao \u0161to su ja\u010dina i boja glasa),<br \/>\u25cfFizi\u010dki izgled (odevanje i stav),<br \/>\u25cf Neposredno okru\u017eenje koje okru\u017euje govornika<br \/>\u25cf Govornikov li\u010dni prostor<br \/>\u25cfHapti\u010dki kod (dodir, rukovanje, tap\u0161anje)<br \/>\u25cf Vreme u kome se komunikacija odvija<\/p><p>Kada ovladate ve\u0161tinama neverbalne komunikacije, u stanju ste da prenesete slo\u017eenije poruke na ubedljiviji na\u010din u pore\u0111enju sa oslanjanjem isklju\u010divo na govor. \u0160tavi\u0161e, i najbolje osmi\u0161ljena tekstualna prezentacija mo\u017ee pro\u0107i nezapa\u017eeno ukoliko je ne prate prikladno odevanje i odgovaraju\u0107e opho\u0111enje.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d5dba3 elementor-widget elementor-widget-heading\" data-id=\"8d5dba3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Za\u0161to je neverbalna komunikacija va\u017ena za javni nastup?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-081f532 elementor-widget elementor-widget-text-editor\" data-id=\"081f532\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Kada se okolini predstavljate na najbolji na\u010din, gradite samopouzdanje i uspeh u svakoj sferi. Ve\u0161tine neverbalne komunikacije su ne samo korisna, ve\u0107 i mo\u0107na alatka kojim posti\u017eete da Vas drugi sa pa\u017enjom slu\u0161aju, pamte i po\u0161tuju.<\/p><p>Uverenje da Vam ve\u0161tine javnog nastupa nisu neophodne je \u010desta, ali izrazito \u0161tetna zabluda. Zapravo, svako od nas javno nastupa svakodnevno, iako smo toga retko svesni.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d7620f elementor-widget elementor-widget-image\" data-id=\"6d7620f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/polocomm.com\/wp-content\/uploads\/2023\/02\/pexels-sora-shimazaki-5668859-scaled.jpg\" class=\"attachment-full size-full wp-image-1352\" alt=\"\" srcset=\"https:\/\/polocomm.com\/wp-content\/uploads\/2023\/02\/pexels-sora-shimazaki-5668859-scaled.jpg 2560w, https:\/\/polocomm.com\/wp-content\/uploads\/2023\/02\/pexels-sora-shimazaki-5668859-300x200.jpg 300w, https:\/\/polocomm.com\/wp-content\/uploads\/2023\/02\/pexels-sora-shimazaki-5668859-1024x683.jpg 1024w, https:\/\/polocomm.com\/wp-content\/uploads\/2023\/02\/pexels-sora-shimazaki-5668859-768x512.jpg 768w, https:\/\/polocomm.com\/wp-content\/uploads\/2023\/02\/pexels-sora-shimazaki-5668859-1536x1024.jpg 1536w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-975cc81 elementor-widget elementor-widget-text-editor\" data-id=\"975cc81\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Od na\u010dina na koji ulazite u lift do situacije u kojoj o va\u017enim pitanjima raspravljate na kolegijumu, svojom energijom i nastupom ili privla\u010dite i inspiri\u0161ete ili odbijate ljude, i to na razli\u010ditim nivoima.<\/p><p>\u0160to pre po\u010dnete sa unapre\u0111ivanjem verbalne i neverbalne komunikacije, to \u0107ete br\u017ee izgraditi pojavu koja pleni, \u0161to \u0107e znatno unaprediti i Va\u0161u karijeru i odnose sa ljudima do kojih Vam je stalo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5356b92 elementor-widget elementor-widget-heading\" data-id=\"5356b92\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Kako da upravljate govorom tela u javnom nastupu?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f2e392 elementor-widget elementor-widget-text-editor\" data-id=\"2f2e392\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Od odevanja preko gestova do pravilnog disanja, neverbalna komunikacija uklju\u010duje razli\u010dite aspekte pona\u0161anja. Dobar javni nastup odlikuju odmeren ton, prijatan ritam govora, pokreti koji bude poverenje i pogled koji signalizira samopouzdanje i iskustvo.<\/p><p>Da li Va\u0161 govor tela pozitivno uti\u010de na kvalitet poruke koju \u017eelite da prenesete, ili Vas u tome sabotira? Da li ste prigodno i udobno odeveni? Gde usmeravate pogled?<\/p><p>Imate li dovoljno daha da svaku re\u010denicu ispunite do kraja? U nastavku teksta nudimo Vam primenljive savete.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39e7fbc elementor-widget elementor-widget-heading\" data-id=\"39e7fbc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">1. Obratite pa\u017enju na odevanje<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab8e68e elementor-widget elementor-widget-text-editor\" data-id=\"ab8e68e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pre nego \u0161to dobiju priliku da \u010duju Va\u0161e izlaganje, slu\u0161aoci \u0107e sud o Va\u0161em nastupu doneti skoro nesvesno, kroz procenu Va\u0161eg odevanja. Zbog toga je klju\u010dno da Va\u0161e obla\u010denje odgovara situaciji i utisku koji \u017eelete da proizvedete.<\/p><p>Birajte garderobu uzimaju\u0107i u obzir slede\u0107e kriterijume:<\/p><p>Pratite <strong>Nivo formalnosti doga\u0111aja,<\/strong> doga\u0111aja<br \/>Pratite <strong>Zahteve organizatora<\/strong> (ako postoje)<br \/>\u25cf <strong>O\u010dekivanja publike<\/strong><br \/>\u25cf <strong>Udobnost i prakti\u010dnost<\/strong><br \/>\u25cf<strong> Poruka<\/strong> koju \u017eelite poslati<\/p><p>Ne zaboravite da je svaki javni nastup, na neki na\u010din, formalni doga\u0111aj. Va\u0161e odevanje treba da iskazuje po\u0161tovanje prema publici, kao i prema Vama samima. Va\u0161i slu\u0161aoci sebi mogu dozvoliti opu\u0161teniji pristup, ali Va\u0161a garderoba mora biti na visini zadatka.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94f4c58 elementor-widget elementor-widget-image\" data-id=\"94f4c58\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2560\" height=\"1440\" src=\"https:\/\/polocomm.com\/wp-content\/uploads\/2023\/02\/pexels-werner-pfennig-6950141-scaled.jpg\" class=\"attachment-full size-full wp-image-1353\" alt=\"\" srcset=\"https:\/\/polocomm.com\/wp-content\/uploads\/2023\/02\/pexels-werner-pfennig-6950141-scaled.jpg 2560w, https:\/\/polocomm.com\/wp-content\/uploads\/2023\/02\/pexels-werner-pfennig-6950141-300x169.jpg 300w, https:\/\/polocomm.com\/wp-content\/uploads\/2023\/02\/pexels-werner-pfennig-6950141-1024x576.jpg 1024w, https:\/\/polocomm.com\/wp-content\/uploads\/2023\/02\/pexels-werner-pfennig-6950141-768x432.jpg 768w, https:\/\/polocomm.com\/wp-content\/uploads\/2023\/02\/pexels-werner-pfennig-6950141-1536x864.jpg 1536w, https:\/\/polocomm.com\/wp-content\/uploads\/2023\/02\/pexels-werner-pfennig-6950141-2048x1152.jpg 2048w, https:\/\/polocomm.com\/wp-content\/uploads\/2023\/02\/pexels-werner-pfennig-6950141-18x10.jpg 18w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f85a49e elementor-widget elementor-widget-text-editor\" data-id=\"f85a49e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Odabir boja i tekstura je va\u017ean za Va\u0161u prezentaciju, ali nemojte zaboraviti da u ode\u0107i za koju se odlu\u010dite treba da udobno stojite, sedite i kre\u0107ete se. Tesne cipele, te\u017eak nakit, kai\u0161 koji ste\u017ee i ode\u0107a neodgovaraju\u0107eg kroja \u0107e Vam zadavati neprilike koje publika lako mo\u017ee uo\u010diti, a Vama \u0107e znatno ote\u017eati da se fokusirate na svoje izlaganje.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e34c3ea elementor-widget elementor-widget-heading\" data-id=\"e34c3ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">2. Privucite i zadr\u017eite pa\u017enju pogledom<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb2af3c elementor-widget elementor-widget-text-editor\" data-id=\"eb2af3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pogled je sredstvo kojim sugeri\u0161ete da se ose\u0107ate sigurno i znate o \u010demu govorite \u2014 ili upravo suprotno. Prijatan pogled koji ne \u201cbe\u017ei\u201d i ne luta govori o samopouzdanju i jasnom fokusu izlaga\u010da.<\/p><p>Dok govorite, bez straha gledajte ispred sebe. Ne spu\u0161tajte pogled kada zavr\u0161avate re\u010denice, niti kada postavljate ili dobijate pitanje. Ukoliko imate jednog sagovornika pred sobom, pogled uvek usmeravajte ka toj osobi.<\/p><p>Ako u svakodnevnim situacijama sagovornike retko gledate u o\u010di, vreme je da po\u010dnete sa ve\u017ebanjem.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c683eb8 elementor-widget elementor-widget-image\" data-id=\"c683eb8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1440\" src=\"https:\/\/polocomm.com\/wp-content\/uploads\/2023\/02\/evangeline-shaw-nwLTVwb7DbU-unsplash-scaled.jpg\" class=\"attachment-full size-full wp-image-1348\" alt=\"\" srcset=\"https:\/\/polocomm.com\/wp-content\/uploads\/2023\/02\/evangeline-shaw-nwLTVwb7DbU-unsplash-scaled.jpg 2560w, https:\/\/polocomm.com\/wp-content\/uploads\/2023\/02\/evangeline-shaw-nwLTVwb7DbU-unsplash-300x169.jpg 300w, https:\/\/polocomm.com\/wp-content\/uploads\/2023\/02\/evangeline-shaw-nwLTVwb7DbU-unsplash-1024x576.jpg 1024w, https:\/\/polocomm.com\/wp-content\/uploads\/2023\/02\/evangeline-shaw-nwLTVwb7DbU-unsplash-768x432.jpg 768w, https:\/\/polocomm.com\/wp-content\/uploads\/2023\/02\/evangeline-shaw-nwLTVwb7DbU-unsplash-1536x864.jpg 1536w, https:\/\/polocomm.com\/wp-content\/uploads\/2023\/02\/evangeline-shaw-nwLTVwb7DbU-unsplash-2048x1152.jpg 2048w, https:\/\/polocomm.com\/wp-content\/uploads\/2023\/02\/evangeline-shaw-nwLTVwb7DbU-unsplash-18x10.jpg 18w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf385b3 elementor-widget elementor-widget-text-editor\" data-id=\"cf385b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Obratite pa\u017enju da Va\u0161 pogled ne bude usmeren po cenu da deluje hladno. Fiksiran pogled koji ne prati odgovaraju\u0107a facijalna ekspresija mo\u017ee izgledati robotizovano i prete\u0107e, \u0161to sigurno ne \u017eelite da postignete.<\/p><p>Da biste svoj pogled u\u010dinili prirodnim, upe\u010datljivim i prilago\u0111enim poruci, morate koristiti i mimiku lica. Podizanjem obrva, \u0161irenjem lica, osmehom i drugim ekspresijama podvla\u010dite i ilustrujete re\u010deno i delujete dopadljivije ljudima koji Vas gledaju i slu\u0161aju.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d4edb1 elementor-widget elementor-widget-heading\" data-id=\"0d4edb1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">3. Upravljajte svojim pokretima<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22e37ad elementor-widget elementor-widget-text-editor\" data-id=\"22e37ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Najva\u017eniji i najizazovniji zadatak za ve\u0107inu prezentera predstavlja kontrolisanje i usmeravanje pokreta tokom izlaganja. Ovaj segment komunikacije \u010desto brine i one koji se ne boje javnih nastupa, ali imaju svest o va\u017enosti pokreta u adekvatnom preno\u0161enju poruke<\/p><p>Brza i nervozna gestikulacija otkriva anksioznost ili energiju koja nije pravilno kanalisana. S druge strane, potpuni nedostatak pokreta c\u0301e u\u010diniti da izgledate uko\u010deno, izgleda neprirodno. Proces postizanja delikatne ravnote\u017ee koji funkcioni\u0161e i odgovara va\u0161em stilu i li\u010dnosti zahteva vreme i strpljenje\u2014ali uvek je vredan truda.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21d5e3f elementor-widget elementor-widget-image\" data-id=\"21d5e3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/polocomm.com\/wp-content\/uploads\/2023\/02\/pexels-rodnae-productions-7648513-scaled.jpg\" class=\"attachment-full size-full wp-image-1351\" alt=\"\" srcset=\"https:\/\/polocomm.com\/wp-content\/uploads\/2023\/02\/pexels-rodnae-productions-7648513-scaled.jpg 2560w, https:\/\/polocomm.com\/wp-content\/uploads\/2023\/02\/pexels-rodnae-productions-7648513-300x200.jpg 300w, https:\/\/polocomm.com\/wp-content\/uploads\/2023\/02\/pexels-rodnae-productions-7648513-1024x683.jpg 1024w, https:\/\/polocomm.com\/wp-content\/uploads\/2023\/02\/pexels-rodnae-productions-7648513-768x512.jpg 768w, https:\/\/polocomm.com\/wp-content\/uploads\/2023\/02\/pexels-rodnae-productions-7648513-1536x1024.jpg 1536w, https:\/\/polocomm.com\/wp-content\/uploads\/2023\/02\/pexels-rodnae-productions-7648513-2048x1365.jpg 2048w, https:\/\/polocomm.com\/wp-content\/uploads\/2023\/02\/pexels-rodnae-productions-7648513-18x12.jpg 18w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7731692 elementor-widget elementor-widget-text-editor\" data-id=\"7731692\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Govor tela treba da bude umeren i sinhronizovan sa onim \u0161to izgovarate, ali slepo pra\u0107enje op\u0161tih pravila vezanih za pokret nije preporu\u010dljivo. Kada je u pitanju neverbalna komunikacija, re\u0161enja nisu univerzalna i zahtevaju personalizovan pristup.<\/p><p>Ukoliko uputstva pratite rigorozno i bez prilago\u0111avanja sopstvenom senzibilitetu, pred publikom mo\u017eete ostaviti utisak izve\u0161ta\u010denosti, pa \u010dak i neiskrenosti.<\/p><p>Va\u0161 kona\u010dni cilj je da izgradite samouveren i autenti\u010dni nastup, a telo u tom procesu treba da Vam postane saveznik. Uz pomo\u0107 iskusnih trenera, mo\u017eete napraviti li\u010dni stil prezentacije bez rizika da u procesu izgubite svoju individualnost \u2014 Va\u0161 najve\u0107i i najva\u017eniji adut.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b86a8c8 elementor-widget elementor-widget-heading\" data-id=\"b86a8c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">4. Stvorite ritam i dinamiku<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-380a256 elementor-widget elementor-widget-text-editor\" data-id=\"380a256\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Prebrz ili prespor govor smetaju slu\u0161aocima i odvla\u010de pa\u017enju sa onoga \u0161to \u017eelite da ka\u017eete. Dobro uve\u017ebane ritmi\u010dke varijacije \u0107e Va\u0161 nastup u\u010diniti interesantnim, a pokreti koji ih prate une\u0107e dinamiku i privu\u0107i pa\u017enju na delove govora koje \u017eelite da naglasite.<\/p><p>Strate\u0161ke pauze u izlaganju su tako\u0111e va\u017ene i unapre\u0111uju Va\u0161u prezentaciju. Nemojte se pla\u0161iti da odre\u0111eno vreme provedete u ti\u0161ini. Uz pomo\u0107 \u010destih pauza posti\u017eete mnogo:<\/p><p>\u25cf Kreirate prezentaciju koja nije monotona <br \/>\u25cf Pridajete va\u017enost prethodno izgovorenom<br \/>\u25cf Dajete slu\u0161aocima vremena da obrade ono \u0161to su \u010duli<br \/>\u25cf \u201eKupite\u201c vreme da odlu\u010dite o daljem toku prezentacije<br \/>\u25cf Ostavite utisak da ste promi\u0161ljeni i strpljivi.<\/p><p>Kombinovanje gestova sa tempom govora otvara mno\u0161tvo razli\u010ditih opcija. Da li \u0107ete odre\u0111ene re\u010denice pratiti upadljivijom ili svedenijom gestikulacijom zavisi od situacije i utiska koji \u017eelite da proizvedete.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fc64cf elementor-widget elementor-widget-image\" data-id=\"1fc64cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1709\" src=\"https:\/\/polocomm.com\/wp-content\/uploads\/2023\/02\/pexels-pavel-danilyuk-8761515-1-scaled.jpg\" class=\"attachment-full size-full wp-image-1350\" alt=\"\" srcset=\"https:\/\/polocomm.com\/wp-content\/uploads\/2023\/02\/pexels-pavel-danilyuk-8761515-1-scaled.jpg 2560w, https:\/\/polocomm.com\/wp-content\/uploads\/2023\/02\/pexels-pavel-danilyuk-8761515-1-300x200.jpg 300w, https:\/\/polocomm.com\/wp-content\/uploads\/2023\/02\/pexels-pavel-danilyuk-8761515-1-1024x684.jpg 1024w, https:\/\/polocomm.com\/wp-content\/uploads\/2023\/02\/pexels-pavel-danilyuk-8761515-1-768x513.jpg 768w, https:\/\/polocomm.com\/wp-content\/uploads\/2023\/02\/pexels-pavel-danilyuk-8761515-1-1536x1025.jpg 1536w, https:\/\/polocomm.com\/wp-content\/uploads\/2023\/02\/pexels-pavel-danilyuk-8761515-1-2048x1367.jpg 2048w, https:\/\/polocomm.com\/wp-content\/uploads\/2023\/02\/pexels-pavel-danilyuk-8761515-1-18x12.jpg 18w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e03f410 elementor-widget elementor-widget-text-editor\" data-id=\"e03f410\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Brzo izgovoren tekst uz mno\u0161tvo pokreta mo\u017ee biti dobar izbor ukoliko \u017eelite da publiku razgalite ili nasmejete. Umerena brzina govora pra\u0107ena kratkim, brzim pokretima u\u010dini\u0107e Va\u0161e izlaganje ubedljivijim. Lagan tempo govora uz \u0161iroke, spore pokrete mo\u017ee biti dobar izbor ako \u017eelite da publiku opustite i u\u010dinite da se Va\u0161i slu\u0161aoci ose\u0107aju sigurno.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-801b5ad elementor-widget elementor-widget-heading\" data-id=\"801b5ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">5. Budite svesni svoje okoline<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75f162b elementor-widget elementor-widget-text-editor\" data-id=\"75f162b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Govor tela ne podrazumeva samo upravljanje udovima, ve\u0107 i Va\u0161 polo\u017eaj i stav u datom okru\u017eenju. Bez obzira na situaciju, polo\u017eaj tela treba da sugeri\u0161e da ste u prostoru stabilni i da Vam je udobno.<\/p><p>Ako sedite, smestite se tako da Vam bude prijatno, dok le\u0111a uvek dr\u017eite uspravno. Mo\u017eete se nasloniti na rukodr\u017ea\u010de ili ruke staviti u krilo.<\/p><p>Ukoliko pred Vama stoje \u010da\u0161a ili fla\u0161ica vode, nemojte se stideti da ih koristite. Nakon ve\u0107ih celina u izlaganju, popijte gutljaj te\u010dnosti i napravite kra\u0107u pazu u govoru.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b37da67 elementor-widget elementor-widget-image\" data-id=\"b37da67\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/polocomm.com\/wp-content\/uploads\/2023\/02\/pexels-werner-pfennig-6950208.jpg\" class=\"attachment-full size-full wp-image-1354\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a74990 elementor-widget elementor-widget-text-editor\" data-id=\"0a74990\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ako tokom izlaganja stojite i pred sobom nemate govorni\u010dki pult, mo\u017eete se osetiti veoma izlo\u017eeno i neza\u0161ti\u0107eno. Da biste izbegli da nekontrolisanom gestikulacijom pokvarite utisak, dozvolite sebi da se kre\u0107ete u datom prostoru.<\/p><p>Kretanje mo\u017ee podrazumevati opu\u0161ten, lagan hod ili, ako nemate mnogo prostora, povremeni iskorak napred, nazad ili u stranu. Na ovaj na\u010din unosite dinamiku u svoje izlaganje i ubla\u017eavate tremu, dok istovremeno osvajate prostor oko sebe i \u010dinite ga delom prezentacije.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-887ec1c elementor-widget elementor-widget-heading\" data-id=\"887ec1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Predstavite svoju autenti\u010dnost u najboljem svetlu<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95e874c elementor-widget elementor-widget-text-editor\" data-id=\"95e874c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ubedljiv govor tela i prevazila\u017eenje treme nisu rezervisani samo za odabranu manjinu. Od Cicerona do Mahatme Gandija i Opre Vinfri, i najve\u0107i su ose\u0107ali su strah od nastupanja pre nego \u0161to su postali uspe\u0161ni.<\/p><p>Ve\u0161tine komunikacije se u\u010de, a iskusni mentori poma\u017eu da njima ovladate br\u017ee, dok postajete svesniji svog pona\u0161anja i govora. Uz pravilno usmerenje i kontinuirane ve\u017ebe i Vi mo\u017eete postati harizmati\u010dan prezenter koji dr\u017ei pa\u017enju slu\u0161alaca.<\/p><p>Vreme je da se opu\u0161teno i samouvereno predstavite svojoj okolini. Na\u0161 tim poseduje bogato iskustvo i znanje koje \u0107e Vam pomo\u0107i da prevazi\u0111ete barijere, razvijete li\u010dni stil prezentacije i postanete samouvereni govornik koji inspiri\u0161e i uliva poverenje.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Mastering Body Language: Universal Guide to Non-verbal Communication Learn how to overcome stage fright, captivate your audience and improve public speaking skills by mastering body language. Humans are social beings, and we use both verbal and non-verbal communication in everyday interactions. The words we choose and the way we conduct ourselves when delivering messages are [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1349,"comment_status":"open","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1347","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/polocomm.com\/sr\/wp-json\/wp\/v2\/posts\/1347","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/polocomm.com\/sr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/polocomm.com\/sr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/polocomm.com\/sr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/polocomm.com\/sr\/wp-json\/wp\/v2\/comments?post=1347"}],"version-history":[{"count":11,"href":"https:\/\/polocomm.com\/sr\/wp-json\/wp\/v2\/posts\/1347\/revisions"}],"predecessor-version":[{"id":1739,"href":"https:\/\/polocomm.com\/sr\/wp-json\/wp\/v2\/posts\/1347\/revisions\/1739"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/polocomm.com\/sr\/wp-json\/wp\/v2\/media\/1349"}],"wp:attachment":[{"href":"https:\/\/polocomm.com\/sr\/wp-json\/wp\/v2\/media?parent=1347"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/polocomm.com\/sr\/wp-json\/wp\/v2\/categories?post=1347"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/polocomm.com\/sr\/wp-json\/wp\/v2\/tags?post=1347"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}